DR G WILL SHARE NATURAL HEALING TIPS AND TECHNIQUES ONCE A MONTH ON NON KOSHER SALT’S FTJMEDIA.COM LIVE SHOWS.
November brings shorter days and colder temperatures even to the Southern Border these days. Never purchase supplements from Corporate Big Box Sources or from China or any 3rd World ShitHole Nation! Shorter Days means less sunshine. Forget lies of Big Harma, the Pee is Silent. The Human Body cannot live without sunlight. We are LITERALLY Solar Organisms. As such it is vital to increase your daily dosage of Vitamin D! In November you should be upping your dose of Vitamin D to 10,000 International Units IU. The farther North you live, you may need as much as 25,000 IU daily.
https://www.naturahealthproducts.com/vitamin-d-a-k-60-capsules
Need more Sleep as days get shorter and nights get longer. Real Natural Health Afficienados understand the Human Body is totally tied to Nature, the Seasons, the Weather et all. Come cold rainy Novembers you feel as though you want to hibernate because your body does need more rest because of diminished sunlight. CBD/THC Sleep Gummies are an excellent way to make sure you increase your nightly hours of sleep.
As temperatures drop, you need warming hearty foods. For colder November weather, focus on incorporating warm, nutrient-dense foods and seasonal produce like root vegetables and leafy greens into your diet. Shift from cold salads to warm meals like soups and stews, and stay hydrated with water, teas, and other fluids. Embrace whole grains, nuts, and seeds for sustained energy, while choosing healthy fats like olive oil, coconut oil, or ghee over saturated fats.
https://www.stamfordhealth.org/healthflash-blog/nutrition/healthy-winter-foods
Wintery Weather brings on Colds and Flu. Treat These Pathogens naturally, early, aggressively and naturally.
https://www.planetaryherbals.com/products/GP1623
Americans DO NOT Get Enough Core Nutrition and Essential Minerals From a Typical Diet.
It is highly recommended to take a liquid multi-vitamin and a chelated liquid mineral supplement daily. Also highly recommended to supplement with mushrooms and green algae.
https://cardiomiracle.com/?ref=llinbovj
Superior Organic Mushroom supplement: https://www.naturahealthproducts.com/mushroom-synergy
Best Green Algae Product on the market: https://bioage.com/
